Dr. Dunbar's Blogs

Shin Splints vs. Stress Fractures in Runners

If you’re highly active, it's important to know what’s causing your pain and what to do about it. If you’re feeling discomfort in your legs, it could be a sign of shin splints or stress fractures — serious conditions that can sideline you for weeks.

Nov 1st, 2019
ACL Injury Prevention With the FIFA 11+ Program

Anterior cruciate ligament (ACL) injuries can be devastating, often requiring surgery and significantly influencing your future athletic performance. Although ACL injuries are common, the FIFA 11+ program can help you prevent most of them.

Oct 13th, 2019
Healthy Aging

In honor of healthy aging month we discussed tips for how to change our outlook and age without feeling old. Interestingly, tips on healthy aging are universal and applicable regardless of age.

Sep 4th, 2018